I have had two spinal fusions (C3/C4 and C6/C7) and want to work to decrease the chances of ever needing another. Dr. McGowan has provided me with subtle but important exercises to strengthen the muscles that connect to (and support) my spine. She provides explanations that are clear, informative and encouraging. She has also shown me that some of my sleeping patterns may have contributed to degeneration, which I am working to change. I really appreciate her knowledge and work.
– Michael M.