Endometriosis & Pelvic Physical Therapy

Endometriosis & Pelvic Physical Therapy

Endometriosis is a common condition that affects many women worldwide. It is a chronic condition that causes tissue similar to the lining of the uterus to grow outside of it, leading to chronic pelvic pain, painful menstrual periods, and pain during sex. It can also...
Tips To Stay Healthy During the Holidays

Tips To Stay Healthy During the Holidays

The holidays are upon us… and with the festive season comes a feast of cakes, desserts, late night snacks, and indulgent lunches. At this time of year, then, it seems especially difficult to keep healthy and to stay fit. Many of us have children, families, and friends...