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Let Us Know How We Can Help You

Free Phone Consultation

Let Us Know How We Can Help You

Arrange Your FREE (15 min) Phone Consultation With Us

So that we can meet your SPECIFIC needs, please fill out this 35 second form and show us EXACTLY how you want us to help you…The more we know, the better we can help…

Arrange Your FREE (15 min) Phone
Consultation
With Us

So that we can meet your SPECIFIC needs, please fill out this 35 second form and show us EXACTLY how you want us to help you…The more we know, the better we can help…

Have an urgent need?

678-506-0196
Fax: 706-661-0436

info@regenphysio.com

145 Governors Square, Suite A
Peachtree City, GA 30269

Privacy Policy

That’s it… ice cream 🍦 My number one advi

That’s it… ice cream 🍦
My number one advice to you is to ask your provider “why”. They don’t always know the answers and neither do I.
Why relax and drink wine for pain? What’s going on?
But this advice above for pelvic pain with s3x is just old news and honestly poor advice.
Pelvic Physical Therapy addresses:
✨Muscle tension
✨Nerve irritability
✨Sexual organ education
✨Pelvic Floor Muscle sources of pain
✨Spinal, Pelvis, or Hip joint dysfunction contributing to pain
✨& More
And our goal is to get to the source of why you are having pain.
I’ll tell you now— if lube and relaxing has not helped then it wasn’t what you needed.
This applies to any person with a pelvis that has pain with any portion of your sexual intimacy & function.
✅Like, follow, and share with others if you found this message helpful 💜
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #vaginismus #dyspareunia

Read on even if it’s not you and you have a part

Read on even if it’s not you and you have a partner, friend, or family who has a pelvic floor ⬇️⬇️
Men are affected by pelvic health conditions like:
✨Erectile dysfunction— difficulty and/or maintaining
✨Pain with or after s3x or orgasm
✨Testicle/Penile pain
✨Tailbone pain
✨Urinary urgency or leakage
✨Bowel issues- pain or urgency
✨Post prostate issues- leakage or sexual dysfunction
✨Groin/hip pain
Oftentimes men are not referred early enough to help with any of the above issues and suffering for too long with any of these symptoms.
Pelvic Physical Therapy is a crucial step in helping you find lasting relief. The pelvic floor and pelvis contribute greatly to the above conditions.
✅ If you have been dealing with any of the above conditions give us a call or DM us
✨Please share with anyone in your life you think could benefit from learning more about pelvic health
#menshealth #pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #interstitialcystitis #tailbonepainrelief

Simply put, read on ⬇️ Lately I’ve been ref

Simply put, read on ⬇️
Lately I’ve been reflecting with our clients at their sessions about how their symptoms were ignored, or really they didn’t feel like they were getting to the right place for treatment with their providers.
I truly believe you have the answers, you have the gut feeling, you have the words to describe what’s happening with your body.
And if you just have the space and attention to talk through your experience, we will get to the primary or main cause(causes) of your current problem.
If you are with a provider and not seeing change, trust your gut and ask questions or find a different provider.
Your words and your experience are the most important thing in helping guide you to a solution.
You are the best advocate for you.
✅ Please like, share, and follow us to keep learning about pelvic health ✨
#healthadvocate
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

It isn’t easy, you’re not the only one… Dee

It isn’t easy, you’re not the only one…
Deep breathing isn’t perfect, but if we are tight or sitting or standing in the same posture all day can make it HARD.
Why I want you to learn how to breathe deep in our first few sessions is so you can:
✨ Decrease emotional stress
✨ Decrease stress in your neck, spine & pelvic floor
✨ Improve your core stability & strength for your spine & pelvis
✨ Decrease pain
✨ Help with bladder & bowel control
So sometimes your joints are stiff and muscles are tight so… I want you to work on freeing those up!
Breath is the foundation here at ReGenerate Physiotherapy.
✅ If you are dealing with pelvic pain, bladder or bowel conditions, sexual dysfunction or want prepping/recovering with birth, please call & reach out.
💜Follow, like, and share to continue to learn about Pelvic Health
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

It isn’t always easy to answer, here’s why ⬇

It isn’t always easy to answer, here’s why ⬇️
Posture is a piece of you, but there is NOT a perfect posture.
We are all different humans, with different bones, joints and muscles. Our tilts, rotations and curves all vary and it’s hard to compare one human to the next.
If you have a certain posture it does NOT mean you will have pain or weakness in life.
But why I address posture is because if you have pain with:
your daily life;
your movements in exercise, work or your home;
We need to change or modify what you’re doing to help resolve your specific issue- but the ideal for you may not be ideal for your friend.
If you are changing your posture with strengthening, stretching, “engaging” your muscles- and it’s NOT working or it’s hurting worse, maybe you don’t need to change your posture the way you’re trying to…
In the clinic we look at everyone’s posture and movement- whether they are coming for painful seggs, back pain, Interstitial Cystitis, constipation, prenatal & postpartum, it gives a glimpse into your uniqueness.
✅ Reach out if you are needing help with a specific problem, give us a 📞 call or visit our website
🌿 Please share, like, and follow if you found this post helpful 💜
#posture #posturecorrection
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

There are options 📣 Pelvic pain comes in many

There are options 📣
Pelvic pain comes in many forms & there are ways to help resolve symptoms.
Pelvic pain can be caused by muscle imbalance (tight/tension & weak), nerve irritation, joint movement dysfunction.
These are some tools I recommend to clients to help with penetrative intercourse, vulvar or testicular pain, tailbone pain, painful orgasms.
1️⃣ First, vaginal dilators (there are rectal dilators too not included in this video) help with muscle and fascial (connective tissue) restrictions internally in the pelvic floor, muscle massage, and biofeedback for your pelvic floor muscles. @intimaterose
2️⃣ Second, pelvic wand can help with trigger/tender point muscle release, and muscle massage. The pelvic wand can reach the side pelvic floor muscles of the pelvis internally. @intimaterose
3️⃣ Third, massage cups & foam roller— this can help with back, legs, hip muscle tightness. Love massage cupping to help release your belly for more free breathing.
Pelvic Physical Therapy includes addressing the pelvic floor muscles internally and externally and the spine/hips/lower legs that may be affecting or contributing to your pelvic pain.
🌱If you’re having pelvic pain call us or send a DM, it’s our passion to help with pelvic pain.
🌿Please share with a friend or family who could benefit from learning there is help for pelvic pain.
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #interstitialcystitis #tailbonepainrelief

We help men with pelvic health problems ⬆️⬆️⬆️
Keep reading if you have a male partner 👀
Males have the same pelvic floor muscles with a little variation and a few different organs… but YES Pelvic PT is for men & penis owners.
Oftentimes men are dismissed just like women if all disease has been ruled out and not referred to a Pelvic Physical Therapist soon enough.
We help with:
✨Interstitial Cystitis (painful bladder syndrome)
✨Urinary leakage
✨Constipation
✨Painful bowel movements
✨Erectile dysfunction
✨Penile or testicle pain
✨Painful orgasms
✨Tailbone pain
✨Groin pain
✨Hip & low back pain
✨Post-prostate rehab & pre-operative prostate surgery
✅Reach out to us & call us if you need help with any of these conditions
🌿Please share with anyone you know who could benefit from hearing this message
#malepelvichealth #pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #interstitialcystitis

What we look 👀 for in our exam This is for wom

What we look 👀 for in our exam
This is for women & men… all people have pelvises.
Pelvic Physical Therapy with us is taking a dive into the root cause of the pelvic health problem you’re having…
✨And it never has to do with just your pelvic floor muscles being weak and the need to strengthen them aka “Kegels”.
For finding the best Pelvic Physical Therapist for you I suggest you:
✨Call the clinic— how easy is it to get a hold of them, what do they say about their session?
✨What do their reviews say?
✨What content to do they post on social media?
But if you’ve been to a pelvic Physical therapist and your pelvic health problem didn’t resolve it doesn’t mean Pelvic Physical Therapy didn’t work for you.
It could be several things but finding a Pelvic Physical Therapist that is assessing and addressing all of these is important ✅
🌿If you’re curious if Pelvic Physical Therapy is what you need reach out to us- call or send a DM
🌿Please like, share or follow us to continue to learn more💜
Illustration credit @caeley_medicalmedia
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

Do you feel me? Kegels for the pelvic floor are N

Do you feel me?
Kegels for the pelvic floor are NOT the answer to leakage, pelvic pain, difficulty with arousal, or prolapse.
I hear this in the clinic every week, “I was told to do Kegels and strengthen my core and pelvic floor”.
If your physician or friend tell you to do Kegels or hands you a sheet of exercises that does NOT fix your pelvic health problem.
Kegels are just lifting and closing the vaginal canal or anus… that’s it. We can’t go around just clinching our anus and vagina or penis.
The pelvic floor muscles all day long lengthen and relax and lift and support— and work with your other core and abdominal muscles, hip muscles and back muscles.
I believe no doubt you have a really good idea of what’s going on with your pelvic health, you just need some strategies that are specific to you to get relief without Kegels, meds or pads & surgery.
✨Urinary leakage or prolapse can be caused by— uncoordinated muscles, improper form with exercise, overactive pelvic floor muscles, or impaired strength- power and endurance.
✨Pelvic pain can be from nerve irritation because if the spine, pelvis, pelvic floor muscles and hip/lumbar or abdominal muscles.
In Pelvic Health Physical Therapy sessions we want to find the main cause of your pelvic health problem and provide an in depth evaluation and get started with treatment at that first session.
So… my point if the Kegels aren’t working….ditch them!
🌱If you have been trying to find help with your urinary/fecal leakage, prolapse, pelvic pain, or erectile dysfunction, reach out to us with a phone call or DM
🌿 Please like, follow and share this information with anyone you know may benefit 💜
#pelvicfloorphysiotherapist #pelvicfloorphysicaltherapy #pelvicpain #pelvicphysicaltherapy #pelvicphysicaltherapist #pelvicfloorpain #prolapserecovery #kegels #urinaryincontinence #urinaryleakage

🍀 Read on if this is you 🍀 Endometriosis is

🍀 Read on if this is you 🍀
Endometriosis is medically mismanaged, not diagnosed well and the management and treatment options are not just birth control.
Birth control can help with symptoms but does not replace how to diagnose endometriosis.
Pelvic Physical Therapy can help people having problems with symptoms of endometriosis ⬇️⬇️
✨Reducing pain releasing trigger points in the pelvic muscles, improving blood flow & promote relaxation of the pelvic floor muscles
✨Improve pelvic floor muscle function— teaching you how to properly contract & relax their pelvic floor muscles, which can improve pee & pooping & reduce pain
✨Promote healing by helping with circulation to the pelvic floor muscles
✨Sexual health- improving muscle function & reducing pain to improve sexual function & satisfaction
Make sure to find a physician who specializes in treating and diagnosing endometriosis.
🌱If you found this information helpful, please like & share this video and follow us.
🍀If you are curious if Pelvic Physical Therapy can help you please give us a call
#endometriosis #pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

Endometriosis is under diagnosed and misunderstood

Endometriosis is under diagnosed and misunderstood
Painful periods (aka dysmenorrhea) and endometriosis are two different conditions, although they may share similar symptoms.
After asking several of our clients one thing that always was clear was that they had symptoms not just around their period but the entire month— sometimes worse with ovulation.
And after listening to @centerforendocare Dr Sinervo, he mentioned it was also the severity of symptoms. It’s not something Ibuprofen can completely resolve or help much with.
⚡️If you are not sure if your symptoms are just painful period or endometriosis be sure to reach out to a Endometriosis specialist like @centerforendocare,
⚡️We as here as Pelvic Physical Therapist specialize in helping with symptoms associated with endometriosis — bowel, bladder, sexual health and pelvic pain, reach out with questions with a DM or call 💜
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapy #pelvicphysicaltherapypeachtreecity#pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #endometriosis

These muscles matter like everywhere else in your

These muscles matter like everywhere else in your body 🤗
For some reason this area of your body is not treated like everywhere else— if you strained your hamstring or shoulder (rotator cuff muscles) you’d get recommended Rehab Services.
Perineal tears are common & deserve rehab after any injury or strain.
It is important to make an appointment with a Pelvic Physical Therapist to have these muscles assessed if you have had tearing with a vaginal birth, whether it was recent, months or years ago.
I will continue to repeat over & over & over.
You deserve rehab and care during pregnancy, after pregnancy, as a parent.
Your body literally grew a human and transformed.
AND when you get rehab during this stage of life you can prevent and improve:
✨Urinary Leakage
✨Pelvic & Low Back Pain
✨Bowel issues
✨Pelvic Organ Prolapse— this is huge!
✨Sexual dysfunction
✨Diastasis Recti Function
🌱Reach out to a Pelvic Physical Therapist that treats the pelvic floor muscles both inside and outside AND that’s their specialty, we are a call away📱
🌿Please like, follow & share if this resonated with you
#pelvicpain #postpartum #postpartumjourney #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #painfulsex #postpartumrecovery #pelvicrehab

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