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Fax: 706-661-0436

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145 Governors Square, Suite A
Peachtree City, GA 30269

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There are options… I often recommend use these

You might know what I’ll say… It depends.. F

You might know what I’ll say…
It depends..
First, it’s only if you give consent, always.
Secondly, it depends on what your pelvic health condition is…
But going to see a Pelvic Physical Therapist isn’t just getting a pelvic floor assessment.
It’s the questions we ask.
It’s the ability to assess the body holistically.
It’s our knowledge about the pelvic floor muscles internally & how the organs work together with your muscles, nerves & joints.
It’s our knowledge on gut health, bladder problems, sexual health.
Most importantly it’s that I am here and you can be vulnerable, because I know you aren’t alone and it’s my world.
We help with painful sex, urinary leakage, constipation and fecal leakage, erectile dysfunction, prolapse, postpartum recovery and changes… list goes on.
The internal assessment is a part of our evaluation that helps capture a very important piece of your problem, but is a piece.
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

A few options… I don’t give all of these to m

A few options…
I don’t give all of these to my clients but like everything else the root of why your experiencing vulvar and vaginal pain is important.
But my go to is always to help calm down the nerves and nervous system and these are some of my top tips.
Remember not everyone will need all of these.
Vulvar pain that is worsening or other symptoms like odor, discharge needs to be assessed by a Gynecology.
But if you’ve been assessed and STDs and other vaginal infections are ruled out there are other treatment options besides meds or just to deal with it.
I’m here for it, any questions drop them below
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy

I’m just over here posing with a pelvis… Beca

I’m just over here posing with a pelvis…
Because this is how I wrap up a week.
Feeling grateful for the ability to hold the space for the healing process for people in this community with our incredible team.
It’s a good day when I get to talk about the pelvis.
I’m here for it.
#pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab

Snowball effect… it can be stopped. There are d

Snowball effect… it can be stopped.
There are different areas and regions we can have pain and it is fascinating how each of us feel different areas and intensity of pain.
But the way to end this cycle is to find the way to tap in so they stop feeding each other.
It’s hard to share solutions to you on here when each of you is so different.
My first suggestion is try to pinpoint what makes it worse and what’s makes it better.
There are solutions— we just have to get to the root cause of what is driving the pain.
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainrelief

I explain this because it’s misunderstood. I di

I explain this because it’s misunderstood.
I didn’t include every aspect of pain in the pelvis here.
Only that it is complicated and can happen to anyone.
Any age
During pregnancy or after
Men
Women
Non-binary people
With sexual dysfunction
And it’s not always the organ causing the pain, but nerves and muscles surrounding the organ.
If you have been to a medical doctor and the organs are healthy— and you don’t want surgery.
Check out pelvic physical therapy… please.
You’re not alone if you are struggling with pelvic pain.
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainrelief

Read the caption, it talks about all the different

Read the caption, it talks about all the different types.
Pelvic pain can happen to all people. One in five struggle with pelvic pain.
Pelvic pain is:
•Vulvar pain
•Painful seggs
•SI joint pain
•Penile or testicular pain
•Anus pain
•Painful poops or pees
•Hip pain related
•Low Back Pain related
•Groin pain related
•Painful periods
•Tailbone pain
•Perinatal related like SPD
•Lower abdomen “belly” related
All people have pelvises, women & men, people all share mostly the same anatomy.
And all of the above effect our clients so much they can’t do what they love and move the way they want… so we walk along side you and help you find lasting relief.
Have you experienced any of these pains?
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainrelief

Trust me it’s not just you. Pelvic pain is expe

Trust me it’s not just you.
Pelvic pain is experienced in many ways, but painful penetrative intercourse is something we help people with often.
Our biggest goal in our sessions here is to get to the root cause of your pain and everyone has a different treatment plan.
Because everyone is unique.
Too many women are suffering with pelvic pain that feel like they are alone.
Drinking wine 🍷 & relaxing is NOT good advice!
Arousal is key to helping with pelvic pain— but again, we are not educated on this too often.
Arousal may not exist because you have pain….
We have helped hundreds of women with pelvic pain, please know there are treatments besides wine.
Drop any questions below or send a DM
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainrelief

Falling apart isn’t just what happens… Just b

Falling apart isn’t just what happens…
Just because your doctor, your mom, your sister might be leaking pee, having painful sex, feeling like crap doesn’t mean you have to settle with it.
You’re body is not wrecked.
To be told that implies there is no solution.
There is a source of pain, leakage, decreased sex drive.
As a pelvic therapist here we are driven to find the source of the problem.
We can do this because we want to hear all the details, your story, your history.
We have helped hundreds of women and men overcome pain, pee and poop leakage, improve sexual function…
So, your body has changed, but it isn’t doomed.
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainrelief #malepelvichealth

My one request is that you ask questions… Pelvi

My one request is that you ask questions…
Pelvic pain can be:
Pain with seggs
Pain during/before/after peeing and pooping
Pain at vulva
Pain at testicles or penis
Pain at your anus
Pain in your lower belly
Pain at your tailbone
Taking medications and being recommended to have a hysterectomy are over utilized and often not prescribed by an expert Pelvic Pain Physician.
Pelvic Physical Therapy first and foremost starts with asking LOTS of questions to get to the root cause of pain… particularly if it is muscle, nerve or joint driven… and help find other providers that could be a part of your team.
Most clients we see here have Chronic Pelvic Pain (greater than 3 months) so it is crucial we ask, assess, and refer out if we are not the right fit.
There are solutions without depending on meds and surgery.
Questions… give us a call or send a DM 💜
#pelvicpain #chronicpelvicpain #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pudendalnerve #pelvicfloorphysicaltherapist #pelvichealth #pelvicrehab #vulvodynia #hysterectomy #interstitialcystitis #tailbonepainsucks

Try these out.. And if you can do them more often

Try these out..
And if you can do them more often than not, it can help.
Your body heals and changes rapidly in some regards postpartum— including the muscle repair.
Whether you had a C-section or vaginal birth.
But honoring the rest after delivering baby is HUGE.
Just ask… there are people who would be willing to help, sometimes they don’t know how.
Letting the body heal is a big deal postpartum and looks different for each woman.
But one thing remains— acute healing phase that lasts at least 2 weeks.
So please try to rest those two weeks postpartum as BEST and any way you can
Pooping is important too— avoid bearing down too much and too often.
Posture— it’s easier than it looks at times.. awareness takes practice.
You got this ✅
#prolapse #pelvicorganprolapseawareness #pelvicorganprolapse #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #postpartumrecovery

By the way I have a prolapse.. 3 out of 4 women w

By the way I have a prolapse..
3 out of 4 women will get one in their lifetime.
Getting assessed by Pelvic Physical Therapist who specializes in movement, muscles & joints is where to start.
We will assess your posture, pelvic floor muscles for length, strength & coordination, glut & ab strength, bowel & bladder health & more.
Goal— get you doing what you love without fear and resilience.
I have two prolapses anterior wall (cystocele) & posterior wall (rectocele) didn’t notice until my twins were 3 years old.
I started with dumbbells before the barbell.
Are a woman and weight lift?! Tell me ⬇️
#prolapse #pelvicorganprolapseawareness #pelvicorganprolapse #pelvicpt #pelvicfloordysfunction #pelvicphysicaltherapypeachtreecityga #pelvicphysicaltherapy #pelvicfloorphysicaltherapist #pelvichealth #fitmom #momswholift #strongmom

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