Do you feel a bulge? Do you feel heaviness? Do you feel like it’s hard to empty your bladder or have a good bowel movement? Knowing whether or not you have a vaginal wall prolapse (a.k.a. pelvic organ prolapse) is pivotal, especially if you’d like to avoid surgery and...
In this insightful interview, we sit down with Dr. Erinn Harris, a renowned functional medicine physician, to explore the holistic approaches to health and wellness. Discover the principles of functional medicine, how it differs from conventional medicine, and the...
Dr. Elise Hattenbach, DNP, FNP-BC is a Georgia native who has been taking care of patients for over 10 years. She started in Functional Medicine as a patient and through her own health journey and working in the hospital, she wanted a role where she could both educate...
Our first interview in 2024 is with Lactation Consultant, Angela Orenczak, IBCLC, and owner of Inspired Motherhood. Angela Orenczak is an International Board Certified Lactation Consultant (IBCLC), Registered Lactation Consultant (RLC), Certified Postpartum Doula...
Pelvic floor muscles are a critical component of the human body, providing support for the bladder, bowel, and, in women, the uterus. These muscles stretch like a muscular trampoline from the tailbone (coccyx) to the pubic bone (front to back) and from one sitting...
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